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08/09/2010

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Remember that food is fuel. And breakfast is the most important fuel of the day. If your first meal is full of nutrient dense calories, it gives your brain and body the what it needs to have a productive morning and will positively effect your energy levels, mental clarity, and ability to make other good food choices throughout the rest of your day. And if the meal is processed, has sugar, is too high in carbohydrates, or is non-existent, your body and brain are being shortchanged before your day has even begun!

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Cafe Carlu is a clean, modern cafe in the Cité de Architecture on the the Trocadero with a small menu of simple,well prepared sandwiches, salads,quiches and plats. So what's the big deal?

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If you’re a regular reader or have attended any of my webcasts or live seminars you probably know of my passion for the technology now known as “scan and populate” --- I term I coined back in 2006 when the concept was first being developed.

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wo xihuan zhoujielun de ge,xiang yuanyouhui,tuihou,huidao guoqu dengdeng!

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